Is AI worth it for my work?
The framework judges AI on Cost, Use, and Outcomes. The same three questions work for one person and one task. Answer them honestly, then decide.
Cost: what does it take?
For an individual, the main cost is your time. The tool may be free to you, but the minutes are not.
- Learning the tool and building prompts that work
- Time spent checking every output
- Time fixing errors or redoing work
- Any fee, if you pay for a tool yourself
Use: how do I actually use it?
Use is not whether you have access. It is which tasks AI is part of, how often, and how much it does.
- The specific tasks you use it for
- How often, on each task
- Its role: it drafts, it assists, or it acts for you
- Whether you kept using it after trying it
Outcomes: what changed?
Outcomes are the result, not the activity. Faster is one kind. Better is another, and the one that usually matters more.
- Time per task, before and with AI
- Quality: errors, rework, or feedback from others
- Effect on the people you serve, such as students or colleagues
- Effect on you: easier, or more tiring to check
Put it together: two weeks, one task
Pick one task. Jot down the same few numbers before and with AI. Example from the meeting summaries case.
| Domain | What was noted | Before | With AI |
|---|---|---|---|
| A · Cost | Minutes per summary, including review | 35 | 14 |
| B · Use | Summaries drafted with AI | 0 of 10 | 9 of 10 |
| C · Outcomes: quality | Missed action items | 2 | 2 |
| C · Outcomes: you | Easier or harder? | — | Easier; owners need checking |
Reading it: 21 minutes saved per summary, used on most of them, quality unchanged. Worth keeping, with a check on who owns each action item.
Then decide
The individual-level question in the framework: should I use AI for this task, and under what conditions?
Time saved is capacity for other work, not a cut. Why that matters · If a use spreads to your team or unit, the same questions get asked there with formal measures. The unit guide · Decision guide · How teams, units, and the institution decide
Examples of individual use
Seven people, seven tasks, the same three questions. The first is a full walk-through. Not every answer is “keep using.” Illustrative examples.
Summarizing a student’s file before a meeting
Cleaning and commenting analysis code
Drafting routine email replies
Translating course announcements
Writing first drafts of an annual report
Safe use comes first
Good numbers don’t count if a basic check fails. These are the framework’s five lenses, at your level.
If your use changes, such as new data, more people, or AI acting on its own, check with your unit lead before continuing. Record your use